SHIVAM
( CONSCIOUSNESS )
योगश्चित्तवृत्तिनिरोधः।
“Yogaś chitta-vṛtti-nirodhaḥ. Yoga is the settling of the mind into silence. When the mind has settled, we are established in our true, essential nature.”
— Patanjali, The Yoga Sutras
"Every breath is a wave. Every movement is a conscious return to stillness.
True yoga is not a physical performance—it is the sacred transition from noise to presence. When we calm the mind and soften the body, we allow our natural intelligence to take over.
Step onto your mat to quiet the external storms, anchor your roots, and remember the deep, auspicious power of your own breath."
Our Yoga Offerings
Somatic Care & Structural Longevity
Traditional Meditation & Sacred Sight
Ancient, lineage-backed mind training to calm a hyper-active nervous system. Experience the profound depth of Tratak (Conscious Candle-Gazing Meditation) to sharpen mental focus and clear ancestral stagnation, paired with deep Yoga Nidra states to dissolve deep-seated fatigue and beautifully rewire the stress response.
Universal Breath & Connected Practices
Inclusive experiences designed to unite. Features Pranayama (Breathwork Mastery) accessible for everyone to instantly switch off the fight-or-flight loop, alongside private Couple’s Somatic Partner Sessions to synchronize breath, deepen energetic connection, and foster shared relational resonance.
The Foundations of Structural Longevity
Our private yoga instruction is deeply educational, designed to empower you with an intimate, lifelong understanding of your own body. We do not provide clinical medical treatment; instead, we teach you how to consciously guide your nervous system and joint mechanics through life's major transitions.
Our specialized therapeutic sequences are meticulously curated to support:
Graceful Life Transitions: Proactive, cooling somatic movements designed to deeply soothe the nervous system, restore vital energy, and bring physical comfort during menopausal and natural life shifts.
Pre- & Post-Operative Structural Care: Exceptionally gentle, targeted alignment sessions to cultivate strength and flexibility before surgery, or to safely rebuild joint mobility and body awareness following replacement procedures (such as knee, shoulder, or elbow modifications).
Lifelong Somatic Education: We prioritize precision over speed. The anatomical awareness, stress de-escalation tools, and alignment principles you learn on the mat stay with you forever, becoming a permanent blueprint for your daily well-being.
Step 1: The Discovery
Free Consultation Call
A private, 15-minute alignment call to discuss your physical history, current lifestyle intentions, and goals to see if our custom approach is a perfect match.
[ Book Your Free Call ]
Step 2: Choose Your Practice Path
Private Somatic Session — $115
A single dedicated 60 minute 1-on-1 class immersion precisely to your immediate physical and energetic needs. Available through our global virtual studio or face-to-face at our private boutique sanctuaries across Scottsdale, Chandler, and Tempe. Includes therapeutic sequencing, custom pranayama breathwork, and guided meditation.
The 10-Session Yoga & Wellness Package — $1,000
10 Private, 1-on-1 Immersions designed to systematically retrain your nervous system out of survival loops and build lasting structural alignment. Fully accomodates your preferred hybrid blend of in-person East Valley Sessions and remote virtual care.
Includes full integration of custom meditation, stress de-escalation breathwork, and regular lifestyle check-ins.
Private Couples Somatic Partner Session — $195
A dedicated 60-minute shared immersion designed to synchronize your breathing, dismantle defensive survival reflexes, and rebuild a true foundation of physical and relational safety. Available face-to-face in our private Scottsdale, Chandler, and Tempe boutique sanctuaries, or via our global virtual studio. Includes dual alignment tracking, partner pranayama, and shared relational resonance practices.
Disclaimer: House of Tulsi is not licensed doctors, western physicians, or psychologists. The traditional Ayurvedic evaluations, lifestyle coaching, and botanical suggestions provided on this websites are educational in nature. They are designed to support overall wellness, constitutional balance, and vitality. They are not intended to diagnose, treat, cure, or prevent any medical condition or disease. Please consult with your primary care physician or a licensed healthcare provider before making any changes to your current medical treatments, medications, or dietary protocols.
Tailored private paths designed to honor and protect the physical structure at every stage of life. Includes specialized sequencing for Back Alignment, gentle modifications for Age-Defying Longevity, and restorative, cooling protocols specifically mapped to navigate transitional life phases with grace.
How To Begin Your Practice
“Classes provide not just physical benefits, but a path to a peaceful attitude, health and well-being. I have an aggressive form of arthritis that affects many areas of my body. It was so helpful in managing my pain. Also been able to build back my strength more effectively after surgery” — R. Beith view full review on Google
“After a year of taking classes with Ameya Yoga, I can confidently say they've been transformative. Rashmi’s personalized approach, combined with her knowledge of other techniques like herbal remedies, helped me gain a deeper understanding of my body. I saw significant improvement in managing my PCOS symptoms, experiencing reduced facial hair and more regular periods.” — M. Munjal view full review on Google