SHIVAM
( CONSCIOUSNESS )
योगश्चित्तवृत्तिनिरोधः।
“Yogaś chitta-vṛtti-nirodhaḥ. Yoga is the settling of the mind into silence. When the mind has settled, we are established in our true, essential nature.”
— Patanjali, The Yoga Sutras
"Every breath is a wave. Every movement is a conscious return to stillness.
True yoga is not a physical performance—it is the sacred transition from noise to presence. When we calm the mind and soften the body, we allow our natural intelligence to take over.
Step onto your mat to quiet the external storms, anchor your roots, and remember the deep, auspicious power of your own breath."
Our Yoga Offerings
Somatic Care & Structural Longevity
Traditional Meditation & Sacred Sight
Ancient, lineage-backed mind training to calm the nervous system. Experience the profound depth of Tratak (Conscious Candle-Gazing Meditation) to sharpen mental focus and clear ancestral stagnation, paired with deep Yoga Nidra states to dissolve chronic insomnia and rewire the stress response.
Universal Breath & Connected Practices
Inclusive experiences designed to unite. Features Pranayama (Breathwork Mastery) accessible for everyone to instantly switch off the fight-or-flight response, alongside private Couple’s Alignment Sessions to synchronize breath, deepen energetic connection, and foster shared somatic healing.
Step 1: The Discovery
Free Consultation Call
A private, 15-minute phone alignment call to discuss your movement history, injuries, and goals to see if we are a perfect match.
[ Book Your Free Call ]
Step 2: Choose Your Practice Path
Private Somatic Session — $115
A single dedicated 60 minute 1-on-1 class tailored precisely to your immediate physical and energetic needs. Includes therapeutic sequencing, custom pranayama breathwork, and guided meditation.
The 10-Session Yoga & Wellness Package — $1,000
10 Private, 1-on-1 Immersions designed to systematically retrain your nervous system out of survival mode and build long term physical alignment.
Includes full integration of custom meditation, stress de-escalation breathwork, and regular lifestyle check-ins.
Disclaimer: House of Tulsi is not licensed doctors, western physicians, or psychologists. The traditional Ayurvedic evaluations, lifestyle coaching, and botanical suggestions provided on this websites are educational in nature. They are designed to support overall wellness, constitutional balance, and vitality. They are not intended to diagnose, treat, cure, or prevent any medical condition or disease. Please consult with your primary care physician or a licensed healthcare provider before making any changes to your current medical treatments, medications, or dietary protocols.
Tailored private paths designed to honor and protect the physical structure at every stage of life. Includes specialized sequencing for Healthy Back Alignment, gentle modifications for Seniors looking to maintain mobility, and restorative, cooling protocols specifically mapped to balance hormonal transitions for Menopausal Women.
How To Begin Your Practice
“Classes provide not just physical benefits, but a path to a peaceful attitude, health and well-being. I have an aggressive form of arthritis that affects many areas of my body. It was so helpful in managing my pain. Also been able to build back my strength more effectively after surgery” — R. Beith view full review on Google
“After a year of taking classes with Ameya Yoga, I can confidently say they've been transformative. Rashmi’s personalized approach, combined with her knowledge of other techniques like herbal remedies, helped me gain a deeper understanding of my body. I saw significant improvement in managing my PCOS symptoms, experiencing reduced facial hair and more regular periods.” — M. Munjal view full review on Google